Do you ever feel like nothing is working?

That something is 'off' and you can't put your finger on it? 

You know you are...

If I had to teach ONE module inside THRIVE to help you build your coaching business around the 9to5 it would be....

Drum roll...

1. How long has it been since you were unhappy in your 9to5?
2. How long was it until you found coaching?
3. ...

Sometimes I think about the women who came before us (past and living) and I take courage from their example.

I love watching a documentary on...

If you're a coach, mentor lightworker, or healer and you have a professional presence on LinkedIn - this post is for you....

So - I just...

I thought I had imposter syndrome but it was something else entirely. Something I didn't want to admit to myself in my last job. Maybe you can...

If you’ve ever flown a plane then you may be familiar with the fact that flying is statistically speaking one of the safest modes of...

Choosing to put yourself first is one of the hardest things to do in life.

I know because we stay in jobs, relationships, and situations...

I’ve played Sudoko ever since I was a teenager - I remember my uncle teaching me how to play at my Grandparent's house and I’ve...

This afternoon has been beautiful. I've been quietly working away, nothing special has happened per se, yet it's been the most beautiful...

Boundaries are the limits on your time, energy and space that relate to your emotional, physical and spiritual needs.

Every time we give away...

"It feels so good to just be listened to..." said my client at the end of a session.

This is one of the most valuable things you get from the...

I left Corporate in April 2020. It was the best decision I ever made. 

I have since also left London and moved to Devon, South West England...

I am deeply spiritual.

I meditate, I have crystals, I believe in quantum shifts, that we all have eternal souls and a universal source of love and...