In this podcast episode, I dive into how I navigate running my coaching business with my menstrual cycle.

I break down the four phases—Winter, Spring, Summer, and Autumn—and discuss how each phase impacts energy levels, creativity, productivity, and social capacity.

I share my strategies for leveraging each phase to maintain consistent output, embrace rest, and balance my energy, all while fostering self-compassion and business success.

Explore more about working together here www.coachingwithpamella.com/THRIVE

Download the free Client Checklist here: https://www.coachingwithpamella.com/ClientCreationChecklistsignup

Read the blog here: https://www.coachingwithpamella.com/blog/My%20journey%20coming%20off%20the%20pill 

Connect with Georgia Goodhew here: https://www.instagram.com/thegeorgiagoodhew 

Books:  

Pussy: A Reclamation Book by Regena Thomashauer

Period Power: Harness Your Hormones and Get Your Cycle Working For You Book by Maisie Hill